The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes
Jaynie Higgins, David Groetzinger
Takes the guesswork out of what to eat for breakfast, lunch, and dinner
Knowing what to eat with diabetes can be frustrating, but it's the most important way to manage the disease. It's also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask "What's for dinner?" again.
The Ultimate Diabetes Meal Plannerincludes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count--based on 1500, 1800, 2000, 2200, or 2500 daily calories--lets you choose the right diet, whether you're looking for weight loss or just healthy living.
Knowing what to eat with diabetes can be frustrating, but it's the most important way to manage the disease. It's also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask "What's for dinner?" again.
The Ultimate Diabetes Meal Plannerincludes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count--based on 1500, 1800, 2000, 2200, or 2500 daily calories--lets you choose the right diet, whether you're looking for weight loss or just healthy living.
Έτος:
2016
Έκδοση:
ebook
Εκδότης:
American Diabetes Association
Γλώσσα:
english
Σελίδες:
496
ISBN 10:
1580403778
ISBN 13:
9781580403771
Αρχείο:
EPUB, 13.62 MB
IPFS:
,
english, 2016
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